Bacopa Monnieri

Bacopa Monnieri
Bacopa, also known as brahmi, is a plant that has been used in traditional Indian medicine (Ayurveda). Be careful not to confuse brahmi (Bacopa monnieri) with gotu kola and other natural medicines that are also sometimes called brahmi.

Bacopa is commonly used for Alzheimer’s disease, improving memory, anxiety, and attention deficit-hyperactivity disorder (ADHD) among many other uses. But there is limited scientific research to support these uses.

How does it work?
Bacopa might increase certain brain chemicals that are involved in thinking, learning, and memory. Some research suggests that it might also protect brain cells from chemicals involved in Alzheimer’s disease.

Source: Web MD


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