From the Vendor: Wolfiporia extensa, also known as Wolfiporia cocos, Poria, and Poria cocos, is a fungus in the family Polyporaceae. It is a wood-decay fungus but has a terrestrial growth habit. Wolfiporia extensa is well known for its large sclerotium, which is a large mass of Wolfiporia mycelium that looks like a coconut. Traditional Chinese practices has utilitzed the scerotium of Poria cocos for thousands of years.
There were several Wolfiporia cocos mushroom uses in Traditional Chinese practices. Poria cocos is arguably one of the most commonly used mushrooms in Traditional Chinese practices. Anecdotal evidence suggests Poria cocos mushroom promotes respiratory, digestive, cellular, and organ health. Some believe that Poria cocos carries compounds that promote cognitive function as well.
Wolfiporia extensa is a source of a triterpenoid compound known as pachymic acid. Pachymic acid has been the object of scientific study based upon the mushroom’s role in traditional Chinese usage. Pachymic acid has shown promise in supporting healthy cellular function. Modern science additionally found Poria cocos mushroom to be rich in beta glucans and triterpenoids, a class of compounds that may help promote healthy levels of oxidation. The popularity in Traditional Chinese practices has spurred research into investigating more Poria mushroom benefits. Small scale studies were able to see correlation with wolfiporia extensa supplementation and these Poria benefits. Some results were convincing enough to warrant further advanced research.
Poria Mushroom Benefits and Uses
May help support cellular function
May help promote immune health
May help support digestive health
May help promote respiratory function
May help support brain health
Poria cocos in Traditional Chinese Practices
Poria cocos mushroom contains a high amount of bioactive compounds such as a mix of triterpene derivatives, monosaccharides, and a few unique amino acids. These compounds cooperate to produce a diverse profile of Poria cocos benefits that promote whole body health with nootropic effects that may help promote brain health and cognitive functioning. Poria was used in traditional chinese practices extensively in combination with other natural compounds. In fact, Poria was often paired with Polygala tenuifolia. This combination was used in traditional chinesse practices with the specific goal of supporting cognitive function. Research suggests that Poria mushroom on its own may help promote cerebral blood flow. Improved blood flow promotes healthy levels of acetylcholine and supports memory formation. Among their myriad of benefits, Poria cocos and Polygala tenuifolia have cognitive supporting effects individually, however, many users report that Polygala tenuifolia and Poria cocos promote each other’s effects, thus making it an effective supplement for cognitive benefits according to most anecdotes.